:root{
    --navy:#16314F;
    --navy-deep:#102639;
    --navy-mid:#1F4068;
    --steel:#4C73A5;
    --steel-soft:#7F9DC4;
    --blue-pale:#E4EEF7;
    --blue-wash:#D5E3F1;
    --cream:#FBF9F4;
    --ink:#2A3B4D;
    --ink-soft:#5B6B7C;
    --line:rgba(22,49,79,.16);
    --serif:'Cormorant Garamond',Georgia,serif;
    --script:'Dancing Script',cursive;
    --sans:'Montserrat',-apple-system,BlinkMacSystemFont,sans-serif;
    --shadow:0 18px 50px -22px rgba(16,38,57,.45);
    --radius:18px;
  }

  *{box-sizing:border-box;margin:0;padding:0}
  html{scroll-behavior:smooth}
  body{
    font-family:var(--sans);
    color:var(--ink);
    background:var(--cream);
    line-height:1.6;
    -webkit-font-smoothing:antialiased;
    overflow-x:hidden;
  }
  a{color:inherit;text-decoration:none}
  img{max-width:100%;display:block}

  .wrap{max-width:1080px;margin:0 auto;padding:0 24px}

  /* ---------- shared type ---------- */
  .eyebrow{
    font-family:var(--sans);
    font-weight:500;
    letter-spacing:.42em;
    text-transform:uppercase;
    font-size:.72rem;
    color:var(--steel);
  }
  .lotus-divider{
    display:flex;align-items:center;justify-content:center;gap:18px;
    margin:0 auto;max-width:340px;
  }
  .lotus-divider .rule{height:1px;flex:1;background:var(--line)}
  .lotus-divider svg{flex:none}

  /* ---------- header ---------- */
  header{
    position:fixed;top:0;left:0;right:0;z-index:60;
    display:flex;align-items:center;justify-content:space-between;
    padding:14px 28px;
    background:rgba(251,249,244,.0);
    transition:background .4s ease, box-shadow .4s ease, padding .4s ease;
  }
  header.scrolled{
    background:rgba(251,249,244,.92);
    backdrop-filter:blur(10px);
    box-shadow:0 1px 0 var(--line);
    padding:10px 28px;
  }
  .brand-mini{display:flex;align-items:center;gap:11px}
  .brand-mini svg{width:34px;height:34px}
  .brand-mini .name{
    font-family:var(--serif);font-weight:600;font-size:1.28rem;
    color:var(--navy);line-height:1;letter-spacing:.01em;
  }
  .brand-mini .name span{font-family:var(--script);color:var(--steel);font-weight:700}
  header .book-btn{
    font-family:var(--sans);font-weight:500;letter-spacing:.16em;
    text-transform:uppercase;font-size:.66rem;
    color:#fff;background:var(--navy);
    padding:11px 22px;border-radius:40px;
    transition:transform .25s ease, background .25s ease;
  }
  header .book-btn:hover{background:var(--steel);transform:translateY(-1px)}

  /* ---------- hero ---------- */
  .hero{
    position:relative;
    min-height:100vh;
    display:flex;flex-direction:column;align-items:center;justify-content:center;
    text-align:center;
    padding:120px 24px 80px;
    background:
      radial-gradient(140% 90% at 12% 0%, rgba(213,227,241,.85) 0%, rgba(213,227,241,0) 42%),
      radial-gradient(130% 80% at 92% 8%, rgba(201,219,238,.9) 0%, rgba(201,219,238,0) 40%),
      radial-gradient(120% 100% at 50% 110%, rgba(127,157,196,.32) 0%, rgba(127,157,196,0) 55%),
      var(--cream);
    overflow:hidden;
  }
  .leaf{position:absolute;opacity:.5;pointer-events:none}
  .leaf.tl{top:-10px;left:-30px;width:180px;transform:rotate(8deg)}
  .leaf.br{bottom:30px;right:-40px;width:200px;transform:rotate(190deg);opacity:.38}

  .hero-logo{width:min(420px,84vw);margin:0 auto 6px;display:flex;flex-direction:column;align-items:center}
  .logo-figure{width:clamp(96px,20vw,128px);height:auto;margin-bottom:-6px}
  .logo-word{display:flex;flex-direction:column;align-items:center;line-height:.86}
  .lw-she{font-family:var(--serif);font-weight:600;color:var(--navy);font-size:clamp(3.4rem,11vw,5.4rem);letter-spacing:.01em}
  .lw-hands{font-family:var(--script);font-weight:700;color:var(--steel);font-size:clamp(3rem,10vw,5rem);margin-top:-.28em}
  .lotus-rule{display:flex;align-items:center;gap:16px;width:min(360px,76vw);margin-top:14px}
  .lotus-rule .r{height:1px;flex:1;background:var(--line)}
  .lotus-rule svg{width:40px;height:26px;flex:none}
  .hero .therapy{
    font-family:var(--sans);font-weight:400;letter-spacing:.5em;
    text-transform:uppercase;font-size:clamp(.85rem,2.4vw,1.15rem);
    color:var(--navy);margin-top:18px;padding-left:.5em;
  }
  .hero .recharge{
    font-family:var(--sans);font-weight:500;letter-spacing:.34em;
    text-transform:uppercase;font-size:clamp(.62rem,1.7vw,.78rem);
    color:var(--steel);margin-top:10px;padding-left:.34em;
  }
  .hero .promise{
    font-family:var(--serif);font-style:italic;font-weight:500;
    font-size:clamp(1.5rem,4.6vw,2.3rem);
    color:var(--navy-mid);margin-top:30px;
  }
  .hero-cta{margin-top:34px;display:flex;gap:14px;flex-wrap:wrap;justify-content:center}
  .btn-primary{
    font-family:var(--sans);font-weight:500;letter-spacing:.18em;text-transform:uppercase;
    font-size:.72rem;color:#fff;background:var(--navy);
    padding:16px 34px;border-radius:44px;border:none;cursor:pointer;
    transition:transform .25s ease,background .25s ease,box-shadow .25s ease;
    box-shadow:0 14px 30px -16px rgba(16,49,79,.7);
  }
  .btn-primary:hover{background:var(--steel);transform:translateY(-2px)}
  .btn-ghost{
    font-family:var(--sans);font-weight:500;letter-spacing:.18em;text-transform:uppercase;
    font-size:.72rem;color:var(--navy);background:transparent;
    padding:16px 30px;border-radius:44px;border:1px solid var(--line);cursor:pointer;
    transition:border-color .25s ease,color .25s ease;
  }
  .btn-ghost:hover{border-color:var(--steel);color:var(--steel)}

  .scroll-hint{
    position:absolute;bottom:26px;left:50%;transform:translateX(-50%);
    font-family:var(--sans);font-size:.6rem;letter-spacing:.3em;text-transform:uppercase;
    color:var(--steel-soft);display:flex;flex-direction:column;align-items:center;gap:8px;
  }
  .scroll-hint .dot{width:5px;height:5px;border-radius:50%;background:var(--steel);animation:bob 1.8s ease-in-out infinite}
  @keyframes bob{0%,100%{transform:translateY(0);opacity:.4}50%{transform:translateY(6px);opacity:1}}

  /* ---------- section base ---------- */
  section{position:relative}
  .section-pad{padding:96px 0}
  .section-head{text-align:center;max-width:620px;margin:0 auto 54px}
  .section-head h2{
    font-family:var(--serif);font-weight:600;
    font-size:clamp(2rem,5.5vw,2.9rem);color:var(--navy);
    line-height:1.08;margin:16px 0 18px;
  }
  .section-head h2 em{font-family:var(--script);font-style:normal;color:var(--steel);font-weight:700}
  .section-head p{color:var(--ink-soft);font-weight:300;font-size:1.02rem}

  /* ---------- services ---------- */
  .services{background:linear-gradient(180deg,var(--cream) 0%, var(--blue-pale) 100%)}
  .rate-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px;max-width:880px;margin:0 auto}
  .rate-card{
    background:#fff;border-radius:var(--radius);
    border:1px solid rgba(76,115,165,.18);
    padding:34px 32px 30px;
    box-shadow:var(--shadow);
    display:flex;flex-direction:column;
    transition:transform .35s ease, box-shadow .35s ease;
  }
  .rate-card:hover{transform:translateY(-6px);box-shadow:0 28px 60px -26px rgba(16,38,57,.5)}
  .rate-icon{
    width:64px;height:64px;border-radius:50%;
    background:var(--steel);color:#fff;
    display:flex;align-items:center;justify-content:center;
    margin-bottom:22px;
  }
  .rate-icon svg{width:34px;height:34px}
  .rate-icon.min90{font-family:var(--sans);font-weight:600;font-size:.72rem;line-height:1;letter-spacing:.04em;text-align:center}
  .rate-card .duration{
    font-family:var(--sans);font-weight:500;letter-spacing:.04em;
    color:var(--ink-soft);text-transform:uppercase;font-size:.72rem;
  }
  .rate-card .price{
    font-family:var(--serif);font-weight:600;color:var(--navy);
    font-size:2.5rem;line-height:1;margin:4px 0 16px;
  }
  .rate-card .price span{font-size:1.05rem;color:var(--steel);font-weight:500;font-family:var(--sans)}
  .rate-card ul{list-style:none;margin-top:auto}
  .rate-card li{
    display:flex;gap:10px;align-items:flex-start;
    font-weight:300;color:var(--ink);font-size:.95rem;padding:5px 0;
  }
  .rate-card li::before{
    content:"";flex:none;width:7px;height:7px;margin-top:8px;border-radius:50%;
    background:var(--steel-soft);
  }
  .rate-card .pick{
    margin-top:24px;text-align:center;
    font-family:var(--sans);font-weight:500;letter-spacing:.16em;text-transform:uppercase;
    font-size:.68rem;color:var(--navy);
    border:1px solid var(--line);border-radius:40px;padding:13px;cursor:pointer;
    transition:background .25s ease,color .25s ease,border-color .25s ease;
  }
  .rate-card .pick:hover{background:var(--navy);color:#fff;border-color:var(--navy)}

  .radius-note{
    max-width:620px;margin:40px auto 0;text-align:center;
    font-weight:300;color:var(--navy-mid);font-size:.95rem;
    background:rgba(255,255,255,.6);border:1px dashed var(--steel-soft);
    border-radius:14px;padding:16px 22px;
  }
  .radius-note strong{font-weight:600;text-decoration:underline}

  /* ---------- selfcare band ---------- */
  .selfcare{
    background:linear-gradient(155deg,var(--navy) 0%, var(--navy-deep) 100%);
    color:#fff;text-align:center;overflow:hidden;
  }
  .selfcare .eyebrow{color:var(--steel-soft)}
  .selfcare h2{
    font-family:var(--serif);font-weight:600;color:#fff;
    font-size:clamp(2.2rem,6.5vw,3.6rem);line-height:1.04;margin:22px 0 4px;
  }
  .selfcare h2 em{font-family:var(--script);font-style:normal;color:var(--steel-soft);font-weight:700;display:block;font-size:1.05em;margin-top:4px}
  .selfcare p{
    font-family:var(--sans);font-weight:300;letter-spacing:.1em;text-transform:uppercase;
    font-size:.82rem;color:rgba(255,255,255,.78);margin-top:30px;line-height:2;
  }
  .selfcare .lotus-divider{margin-top:32px}
  .selfcare .lotus-divider .rule{background:rgba(255,255,255,.25)}

  /* ---------- booking ---------- */
  .booking{background:var(--cream)}
  .book-shell{
    max-width:760px;margin:0 auto;
    background:#fff;border-radius:24px;
    box-shadow:var(--shadow);
    border:1px solid rgba(76,115,165,.16);
    overflow:hidden;
  }
  .book-shell .topbar{
    background:linear-gradient(135deg,var(--navy-mid),var(--navy));
    color:#fff;padding:26px 34px;
    display:flex;align-items:center;gap:14px;
  }
  .book-shell .topbar svg{width:40px;height:40px;flex:none}
  .book-shell .topbar h3{font-family:var(--serif);font-weight:600;font-size:1.5rem;line-height:1.1}
  .book-shell .topbar p{font-size:.78rem;font-weight:300;color:rgba(255,255,255,.75);letter-spacing:.04em}
  .form-body{padding:34px}
  .field{margin-bottom:22px}
  .field label{
    display:block;font-family:var(--sans);font-weight:500;
    font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;
    color:var(--navy-mid);margin-bottom:9px;
  }
  .field input,.field textarea,.field select{
    width:100%;font-family:var(--sans);font-size:.95rem;color:var(--ink);
    background:var(--cream);border:1px solid var(--line);border-radius:12px;
    padding:14px 16px;transition:border-color .2s ease,box-shadow .2s ease;
  }
  .field input:focus,.field textarea:focus,.field select:focus{
    outline:none;border-color:var(--steel);box-shadow:0 0 0 3px rgba(76,115,165,.15);
  }
  .field textarea{resize:vertical;min-height:84px}
  .row2{display:grid;grid-template-columns:1fr 1fr;gap:18px}
  .row3{display:grid;grid-template-columns:2fr 1fr 1fr;gap:18px}

  .svc-options{display:grid;grid-template-columns:1fr 1fr;gap:14px}
  .svc-opt{position:relative;cursor:pointer}
  .svc-opt input{position:absolute;opacity:0;pointer-events:none}
  .svc-opt .box{
    display:flex;flex-direction:column;justify-content:center;
    border:1.5px solid var(--line);border-radius:14px;padding:18px 20px;
    transition:border-color .2s ease,background .2s ease;
    height:100%;
  }
  .svc-opt .box .d{display:block;font-family:var(--sans);font-weight:600;font-size:.74rem;letter-spacing:.1em;text-transform:uppercase;color:var(--navy)}
  .svc-opt .box .pr{display:block;font-family:var(--serif);font-weight:600;font-size:2rem;color:var(--steel);line-height:1;margin-top:6px}
  .svc-opt .box .inc{display:block;font-weight:300;font-size:.8rem;line-height:1.45;color:var(--ink-soft);margin-top:10px}
  .svc-opt input:checked + .box{border-color:var(--steel);background:rgba(76,115,165,.08)}
  .svc-opt input:focus-visible + .box{box-shadow:0 0 0 3px rgba(76,115,165,.25)}

  .form-actions{margin-top:8px}
  .form-actions .btn-primary{width:100%;padding:17px}
  .form-note{text-align:center;font-weight:300;font-size:.78rem;color:var(--ink-soft);margin-top:14px}

  /* confirmation / send panel */
  .send-panel{display:none;padding:34px;text-align:center}
  .send-panel.active{display:block}
  .send-panel .check{
    width:62px;height:62px;border-radius:50%;background:rgba(76,115,165,.12);
    display:flex;align-items:center;justify-content:center;margin:0 auto 18px;
  }
  .send-panel h3{font-family:var(--serif);font-weight:600;font-size:1.7rem;color:var(--navy);margin-bottom:8px}
  .send-panel p.lead{color:var(--ink-soft);font-weight:300;max-width:420px;margin:0 auto 24px}
  .summary{
    text-align:left;background:var(--cream);border:1px solid var(--line);
    border-radius:14px;padding:20px 22px;margin-bottom:24px;
    font-size:.9rem;
  }
  .summary div{display:flex;justify-content:space-between;gap:16px;padding:6px 0;border-bottom:1px dashed var(--line)}
  .summary div:last-child{border-bottom:none}
  .summary span{color:var(--ink-soft);font-weight:300}
  .summary strong{color:var(--navy);font-weight:500;text-align:right}
  .send-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px}
  .send-row a, .send-row button{
    font-family:var(--sans);font-weight:500;letter-spacing:.1em;text-transform:uppercase;font-size:.66rem;
    padding:14px 8px;border-radius:40px;cursor:pointer;border:1px solid var(--navy);
    background:var(--navy);color:#fff;transition:transform .2s ease,background .2s ease;
    display:flex;align-items:center;justify-content:center;gap:7px;
  }
  .send-row a:hover,.send-row button:hover{transform:translateY(-2px);background:var(--steel);border-color:var(--steel)}
  .send-row .alt{background:#fff;color:var(--navy)}
  .send-row .alt:hover{background:var(--blue-pale);color:var(--navy)}
  .send-row svg{width:16px;height:16px}
  .restart{margin-top:18px;background:none;border:none;color:var(--steel);cursor:pointer;font-family:var(--sans);font-size:.78rem;letter-spacing:.06em;text-decoration:underline}

  /* ---------- footer ---------- */
  footer{position:relative;background:linear-gradient(160deg,var(--navy) 0%,var(--navy-deep) 100%);color:#fff;padding:72px 24px 40px;text-align:center;overflow:hidden}
  footer .wave{position:absolute;top:-1px;left:0;width:100%;height:60px;display:block}
  footer .foot-logo{display:flex;flex-direction:column;align-items:center;line-height:.86;margin:0 auto 14px}
  footer .foot-figure{width:54px;height:auto;margin-bottom:8px;opacity:.96}
  footer .fl-she{font-family:var(--serif);font-weight:600;color:#fff;font-size:2.6rem}
  footer .fl-hands{font-family:var(--script);font-weight:700;color:var(--steel-soft);font-size:2.4rem;margin-top:-.26em}
  footer .foot-tag{font-family:var(--sans);font-weight:400;letter-spacing:.3em;text-transform:uppercase;font-size:.62rem;color:var(--steel-soft);margin-bottom:34px}
  .foot-contact{display:flex;align-items:center;justify-content:center;gap:28px;flex-wrap:wrap;margin-bottom:30px}
  .foot-contact a{display:flex;align-items:center;gap:11px;font-weight:300;letter-spacing:.04em;transition:color .25s ease}
  .foot-contact a:hover{color:var(--steel-soft)}
  .foot-contact .ic{width:40px;height:40px;border-radius:50%;border:1px solid rgba(255,255,255,.3);display:flex;align-items:center;justify-content:center;flex:none}
  .foot-contact .ic svg{width:19px;height:19px}
  .foot-divider{width:1px;height:34px;background:rgba(255,255,255,.22)}
  footer .copyright{font-weight:300;font-size:.72rem;color:rgba(255,255,255,.5);letter-spacing:.04em}
  footer .copyright a{text-decoration:underline;text-underline-offset:2px}

  /* ---------- reveal anim ---------- */
  .reveal{opacity:0;transform:translateY(26px);transition:opacity .8s ease,transform .8s ease}
  .reveal.in{opacity:1;transform:none}

  /* ---------- responsive ---------- */
  @media (max-width:720px){
    .rate-grid{grid-template-columns:1fr}
    .row2{grid-template-columns:1fr}
    .row3{grid-template-columns:1fr 1fr}
    .row3 .field:first-child{grid-column:1 / -1}
    .svc-options{grid-template-columns:1fr}
    .send-row{grid-template-columns:1fr}
    header .book-btn{display:none}
    .section-pad{padding:72px 0}
    .form-body,.send-panel{padding:26px 22px}
    .foot-divider{display:none}
  }
  @media (prefers-reduced-motion:reduce){
    *{animation:none!important;scroll-behavior:auto!important}
    .reveal{opacity:1;transform:none;transition:none}
  }

/* form error box (server-side validation) */
.err-box{background:#F7E4E4;border:1px solid #E3B7B7;color:#8A2E2E;border-radius:12px;padding:14px 16px;font-size:.9rem;margin-bottom:20px}
.err-box div{padding:2px 0}

/* ---------- health screening + consent ---------- */
.health-block{background:#F4F1EA;border:1px solid rgba(22,49,79,.14);border-radius:16px;padding:22px 22px 18px;margin-top:6px}
.health-head h4{font-family:'Cormorant Garamond',serif;font-size:1.4rem;color:#16314F;font-weight:600;margin:0 0 4px}
.health-head p{font-size:.82rem;color:#5B6B7C;line-height:1.5;margin:0 0 14px}
.health-group{margin-bottom:16px}
.hg-label{display:block;font-size:.72rem;letter-spacing:.02em;color:#16314F;font-weight:600;margin-bottom:9px;line-height:1.4}
.check-item{display:flex;align-items:flex-start;gap:10px;padding:7px 0;cursor:pointer;font-weight:400;text-transform:none;letter-spacing:0;color:#2A3B4D;margin:0}
.check-item input{width:18px;height:18px;min-width:18px;margin-top:2px;accent-color:#16314F;cursor:pointer}
.check-item span{font-size:.86rem;line-height:1.45}
.consent-block{margin-top:18px;padding:16px 18px;border:1px solid rgba(22,49,79,.16);border-radius:14px;background:#fff}
.check-item.consent span{font-size:.8rem;color:#5B6B7C}
.check-item.consent input{accent-color:#4C73A5}